Positive Psychology

• Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that individuals want to lead meaningful and fulfilling lives.
• The application of positive psychology in education seeks to help learners discover what is best within themselves and programs are designed to help them cultivate these innate strengths in order to enhance their experiences of work and play.
• Positive psychology is fast gaining traction in diverse fields including health and education and has birthed a number of evidence-based programs and good practice that promote resilience and grit.

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